BIOHM superfoods and probiotic blends have completely changed my daily life. I never thought just a spoonful of this stuff daily would make such a difference, but it has.

Before I suffered with excessive bloating, particularly after eating carbs. Pasta was an all time favourite, but I rarely ate it due to the symptoms it caused. I certainly wouldn’t have eaten it throughout the day. If I did eat pasta it would be at night. But here we go, this was me on Saturday actually eating pasta for lunch.

These blends contain a huge quantity of superfoods so I thought even if they don’t work, at least I’m getting an optimal amount of nutrients daily.

Spoiler alert, they did work, and in the interest of transparency, I adore these products so much, I became an ambassador!

The two products featured here are the Super greens with Probiotics priced at around £38. You get a 30 day supply with this so it works out as £1.27 per portion.

Included in each portion are 34 superfoods, spinach, parsley, barley grass and wheat grass. These fiber-rich plants are packed with vitamins & minerals to support your health.

The fibre included also nourishes, and is beneficial for the gut, containing things such as Bifidobacteria.

The veggies in it offer nutrients like folate, vitamin C, vitamin K, and beta-carotene. It has a sweet taste, but you can definitely taste the spinach. You can add it to a glass of water, or a smoothie which I prefer. Particularly fruity ones.

When just added to water it looks like this. It actually tastes much better than it looks. I was pleasantly surprised by the sweet taste.

The Super Reds with Berries costs the same. It contains 19 red fruits, vegetables and herbal extracts with BIOHM’s powerful probiotics, prebiotics and digestive enzymes!

With red fruits like raspberries, beetroots, pomegranate, and blueberries which are all rich in antioxidants called polyphenols, it’s no surprise that this one taste better. I found it works really well added to yogurt.

You don’t even have to top your yogurt with fresh fruit if you don’t want to, they’re all included in a scoop. It tastes really sweet so if you’re worried about the taste, this one is for you. It’s also good with just water! This one is my favourite and for £1.27 a portion you can’t go wrong.

Good for your skin, gut health, immunity and vitamin deficiencies, you can buy these two products in a bundle to save some extra cash. It costs around £68.30 for both.

You can also save an extra 20% off all products with my unique code: SOPH33

BIOHM also offer a free test, that I recommend you take. It will take you through all the products to help you understand what you’re missing and what will work best for you.

Take the test here.

Thanks for reading,

Soph.

Categorized in:

Self Improvement