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Remember all those hazy days, where everything seems just grey, imagine if you could just blow those moods away like the golden and amber leaves of autumn. As December gets even closer, I am reminded to take care of my health. Now is the time to eat healthily as we prepare for winter, to take… Read More Golden leaves and 3 Supplements to improve health
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I have been taking time out to enjoy the beauty of life around me. The perplexing complexity of nature and enjoying my senses. What’s really struck me though is that my attention is continually being drawn to butterflies, which are ultimately the symbol of transformation. I took my daughter for a walk in the glorious… Read More The Dark night of the Soul…