The Sugar Moon and the Start of a new cycle…

Last night there was a Super Moon. Officially it’s known as the ‘Worm Moon’, but the moon in March has had many names… To me it was a ‘Sugar Moon’ because I have been craving all things sweet. I think it’s a combination of stress and tiredness. I’ve been in quite a head funk recently.Continue reading “The Sugar Moon and the Start of a new cycle…”

Healing from the shame you don’t deserve; Book review: by Beverley Engel

I would like to share with you all a book review of something I’ve been reading this week. It’s called ‘Escaping from Emotional Abuse; Healing from the Shame you don’t deserve’. It’s by Beverley Engel, an internationally recognised psychotherapist. It’s available January 2021, from Kensington Publishing Corporation, New York. She offers a five step planContinue reading “Healing from the shame you don’t deserve; Book review: by Beverley Engel”